STARTS APRIL 13 2026
YOU’VE REACHED
1800 BUILD A BUTT.
IF YOUR GLUTES AREN’T GROWING, WE NEED TO TALK.
10 weeks. Choose to SHRED or BUILD with deadly glute focused programming.
Unsure if this is the right fit for you?
Pop your name down and Ellie will contact you personally.
Challenge Begins
APRIL 13 2026
1800 BUILD A BUTT is a 10 week glute focused transformation challenge designed to change your lower body properly.
It’s glute building season.
This is structured, progressive, glute dominant programming designed to create real shape.
You choose your goal.
Ellie builds the structure.
You train with intent.
Choose Your Path!
BUILD
Build your glutes properly.
Designed for girls who want to:
- Increase glute size
- Improve lower body shape
- Gain strength
- Train with progressive overload
Nutrition supports recovery, performance, and intentional muscle growth. This is structured building. Not excess.
JOIN NOWParticipants select their path at the start.
Training, nutrition, and check ins align to your goal.
SHRED
Shred down with DEADLY glute focused programming.
Designed for girls who want to:
- Drop body fat
- Tighten up
- Reveal shape
- Maintain strength
Nutrition is structured for fat loss while protecting muscle and performance.
JOIN NOWParticipants select their path at the start.
Training, nutrition, and check ins align to your goal.
What You Get
Program Structure
10 Weeks. Two Goals.
NEW 2 x 5 Week Training Blocks.
Choose Home or Gym programming.
Includes:
- Glute dominant lower body splits
- Signature FBE glute techniques
- Structured progressive overload
- Clear execution cues
- Exercise demonstration library
Nutrition Inclusions
Weekly structured meal plans tailored to goal and preference.
Options include:
Standard 80/20, Wholefoods, Vegetarian, Gluten Free, Dairy Free, Pescatarian
Includes:
- Weekly meal plans
- Recipes
- Grocery lists
- Flexible social eating guidance
- Optional macro tracking structure
Accountability & Support
You are coached. Not left guessing.
- Weekly check ins via the FBE app
- Direct support from Ellie and her coaching team
- Group chat access
- Habit tracking tools
- Education to maintain results beyond the 10 weeks
- End of challenge review in Week 10
Investment
APRIL 13 INTAKE NOW OPEN.
Once coaching bandwidth for this intake is reached, enrolments will close without notice.
- $64.99 per week
- Paid upfront
- 10 weeks x $64.99 = $649.90
- Or pay fortnightly via Afterpay.
Commitment Terms
Important information before joining.
- 10 week minimum commitment
- No refunds once enrolled
- All payments must be completed in full and seen out to completion
- Terms and Conditions apply and are also available at checkout
Secure Your Spot
Select from our flexible investment options.
“I completed the FBE 2024 Summer Shred and it was honestly the best 8 weeks of my life! I went into summer feeling confident and achieved amazing results that I’m so proud of. The FBE community is truly like no other – supportive, motivating, and inspiring every step of the way.”
“I finally learned balance. I didn’t feel deprived and still saw real changes.”
Results That Speak for Themselves
Are you next?
Our challenge success continues…
Check out our FBE Challenge girls’ success!
Premium 1:1 Online Coaching
with Coach ellie
1:1 Strategy and Support with Ellie
Additional support with FBE nutritionists and Co-Coach Georgia
Personalised Weekly Meal Plan
Personalised Training Program
Daily Support and Accountability
Weekly Check-ins
App Access
Start your next journey