The Fit By Ellie
ANNUAL 8 WEEK
SUMMER SHRED CHALLENGE
Starts 27TH October 2025
Unsure? Have questions?
Register interest now and we will contact you.
Challenge Begins
Monday 27 October 2025
Achieve Your Goals
Starting 27th October, this 8 week challenge is designed to help you achieve your goals with the right balance of structure, accountability, and flexibility. For the first time ever, you get to choose your fat loss pace with two tailored pathways.
Are you next?
Our challenge success continues…
Check out our FBE Challenge girls’ success!
Choose Your Path!
This choice flips the script on one-size-fits-all dieting and puts you in control. You decide what fits your lifestyle and mindset, while Ellie guides you every step of the way.
Accelerated Pathway
Aggressive yet structured. For the girls who want to go all in, stay disciplined, and chase results faster. It’s still healthy, still balanced, but unapologetically focused.
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Note: pathway selection occurs during onboarding.
Recommended Pathway
Sustainable and steady. Built for long-term success and energy balance. Designed for confidence, freedom, and showing up consistently without burnout.
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Note: pathway selection occurs during onboarding.
Program Highlights
8 Weeks, Two Journeys: Nutrition and training tailored to your chosen pace
Accountability Built-In: Weekly check-ins, group support, and direct mentoring from Ellie and her coaches
Education Beyond the Challenge: Strategies to transition into summer and cruise through Christmas without the rebound cycle
Transformation Incentive: First-ever $1,000 cash prize for the top transformation
Mini Wins: Weekly challenges (steps, recipes, lifestyle goals) to keep engagement high
Bonus Starter Pack: Summer-ready recipes, grocery lists, and hacks to save time
Choice of Nutrition Style: Standard (80/20 approach), Vegetarian, Gluten Free, Dairy Free, Wholefoods, or Pescatarian
“I completed the FBE 2024 Summer Shred and it was honestly the best 8 weeks of my life! I went into summer feeling confident and achieved amazing results that I’m so proud of. The FBE community is truly like no other – supportive, motivating, and inspiring every step of the way.”
“I finally learned balance. I didn’t feel deprived and still saw real changes.”
What You Get
Mindset & Support
Tools, guidance and community to keep you consistent.
- Personal accountability tools tailored to your unique goal
- 1:1 support with Ellie and her team of expert coaches
- End of challenge review in Week 8
- Group support from Ellie & FBE coaches: Be supported in a group chat with Ellie and her expert team
- Educational resources & tools for life: Learn how to shred but also how to sustain your results long-term
- Accountability & habit tracking: Through the FBE app
- Community support: Access our one-of-a-kind FBE community
Training
Effective programming designed for visible progress.
- NEW 2 x 4 Week Training Blocks (8 weeks total) — choose Home or Gym programs
- Effective, results-driven strategies
- Signature glute-focused programming
Nutrition
Meal plans that fit your lifestyle and goals.
- NEW weekly meal plans: Tailored to your preferences (Standard - 80/20 approach, wholefoods, gluten free, dairy free, vegetarian, pescatarian)
- Balance with flexible methods
- Learn how to eat out & socialise while staying on track
- Shred calories & macros with independent tracking
Results That Speak for Themselves
Premium 1:1 Online Coaching
with Coach ellie
1:1 Strategy and Support with Ellie
Additional support with FBE nutritionists and Co-Coach Georgia
Personalised Weekly Meal Plan
Personalised Training Program
Daily Support and Accountability
Weekly Check Ins
App Access
Start your next journey