The Fit By Ellie
MISSION 2026
10 WEEK CHALLENGE
Starts 12TH January 2026
Unsure? Have questions?
Pop your name down and Ellie will contact you personally.
Challenge Begins
Monday 12 January 2026
Achieve Your Goals
Starting January 12, Mission 2026 is a 10 week challenge designed to help you either BUILD muscle or SHRED fat with structure, accountability, and clarity.
Are you next?
Our challenge success continues…
Check out our FBE Challenge girls’ success!
Choose Your Path!
This challenge is designed to set you up physically and mentally for your strongest year yet. You choose your mission. Ellie builds the framework and guides you the entire way.
BUILD
Designed for girls who want to gain strength, build muscle, improve shape, and train with intent. Nutrition supports performance, recovery, and muscle growth while staying balanced and sustainable.
JOIN NOWNote: pathway selection occurs during onboarding.
SHRED
Designed for girls who want to lose body fat, tighten up, and feel confident heading into 2026. Nutrition is structured, effective, and flexible enough to fit real life without burnout. You select your path at the start. Your training, nutrition, and check-ins are aligned to your goal.
JOIN NOWNote: pathway selection occurs during onboarding.
Program Highlights
10 weeks. Two Goals. One Mission: Nutrition and training tailored to your goal.
Accountability Built-In: Weekly check-ins with Ellie and her coaches, group support, and direct mentoring from Ellie and her coaches
Education Beyond the Challenge: Education that teaches you how to maintain results beyond the challenge.
Mini Wins: Weekly challenges (steps, recipes, lifestyle goals) to keep engagement high
Mission Starter Pack with recipes, grocery lists, and time-saving tools.
Choice of Nutrition Style: Standard (80/20 approach), Vegetarian, Gluten Free, Dairy Free, Wholefoods, or Pescatarian
What You Get
Mindset & Support Inclusions
Tools, guidance and community to keep you consistent.
- Personal accountability tools tailored to your unique goal
- 1:1 support with Ellie and her team of expert coaches
- End of challenge review in Week 10
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Group support from Ellie & FBE coaches: Be supported in a group chat with Ellie and her expert team
Educational resources & tools for life: Learn how to shred but also how to sustain your results long-term
Accountability & habit tracking: Through the FBE app
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Community support: Access our one-of-a-kind FBE community
NEW 2 x 5 Week Training Blocks (10 weeks total)
Effective programming designed for visible progress.
- Choose between Home or Gym programs
- Effective, results-driven strategies
- Signature glute-focused programming
Nutrition Inclusions
Meal plans that fit your lifestyle and goals.
- NEW weekly meal plans: Tailored to your preferences (Standard - 80/20 approach, wholefoods, gluten free, dairy free, vegetarian, pescatarian)
- Balance with flexible methods
- Learn how to eat out & socialise while staying on track
- Shred calories & macros with independent tracking
Secure Your Spot
Select from our flexible investment options.
“I completed the FBE 2024 Summer Shred and it was honestly the best 8 weeks of my life! I went into summer feeling confident and achieved amazing results that I’m so proud of. The FBE community is truly like no other – supportive, motivating, and inspiring every step of the way.”
“I finally learned balance. I didn’t feel deprived and still saw real changes.”
Results That Speak for Themselves
Premium 1:1 Online Coaching
with Coach ellie
1:1 Strategy and Support with Ellie
Additional support with FBE nutritionists and Co-Coach Georgia
Personalised Weekly Meal Plan
Personalised Training Program
Daily Support and Accountability
Weekly Check-ins
App Access
Start your next journey