What I ate Wednesday? January 18th, 2017

What I ate wednesday

Hello <3

Today I am back with my “What I ate Wednesday?” article. I really enjoyed writing my first one last week so I decided that it will be happening every week now πŸ™‚ It is basically an extract of my meal plan for one day!

Breakfast:

I absolutely obsessed with smoothie bowls these days, it has been my go toBanana Strawberry Pineapple smoothie bowl
breakfast for the past weeks. It is so easy and delicious! This morning I put half a frozen banana, 1 cup of frozen strawberries, 1 cup of frozen pineapple and some low fat milk. I always top it with granola (My favourite is Trader Joe’s Organic Granny’s apple granola, you HAVE to try it πŸ™‚ ) and some honey! Since I started my journey, I am trying to eat slower, usually a meal would have been eaten in like 3 minutes (I am not kidding you!), now I takeΒ 15 to 20 minutes and I don’t have cravings anymore before lunch!

Lunch:

I started meal prepping on weekends, so my lunch was pretty easy to make (and that was good because I was starving!). Meal prepping is so good for me because I usually snack when I am preparing my food so having to just heat up things definitely helps me to be healthy.Β I forgot to take a picture but it was pretty simple: chicken, brown rice and zucchini!

Snack:

For an easy and healthy snack I eatΒ some cucumber, cherry tomatoes and whole grain crackers. You can not go wrong with veggies for snack!

Dinner:

Chicken green beans potatoesHazelnut cupcake My boyfriend surprised me with a delicious dinner for our dating anniversary and I (finally) had dessert yaaaaay πŸ™‚ He is such a good cook I am very lucky! So he made chicken with a cheese, white wine, butter sauce, green beans with lemon pepper and rosemary roasted potatoes. Annnnnd for dessert he bought hazelnut chocolate cupcakes, they were soooooo good πŸ™‚

 

See you soon <3

Fit By Ellie
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Fit By Ellie

Hello!
My name is Ellie, I am on a journey to a healthier life and newbie blogger! I am a recent grad school graduate in marketing and communication, and will be starting my new job at an airline company in New York soon! I will be sharing with you my workouts, meals and everything in between!
I can't wait to start this adventure with you guys!
Fit By Ellie
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